[IMGCAP(1)]I wake up at 5:00 am Monday through Saturday. I exercise on weekdays from 5:20 am to 6:20 am. I eat breakfast, which includes a yogurt, Cheerios (with 2 percent milk) and a string cheese. I am in the office by 7:30 am.

I organize my schedule so that I take internal meetings and assign or explain work to my staff and colleagues in the morning hours. I typically come home for lunch but on occasion will set up a lunch with other professionals in town to network.

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